>A New (to me) Way to Combat Shoulder Pain

>Hey Everyone

Remember my thrifted Isospheres?
These are designed for someone to roll around in the palm, it is for strengthening hands and arms.

Take the balls, put them in a sock and dangle the sock right behind your shoulder pain. Sit back, find the spot and ahhhhhhhhhhhhhhhh. Counter pressure and a little massage action. Awesome!

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